It’s that time of the month…PMS, Cramps, bad mood and even migraines. Any female has had one or more of the mentioned symptoms of the beautiful process called menstruation. Some of us have it easy, with regular cycles and almost no discomfort. For many, it’s more complicated, but manageable experience – some pain reliever, a heat pack and couch relaxation. But for a few, unfortunate souls, it is torture. With heavy flows, terrible migraines, uncontrollable mood swings and pain. We found this great article in Goop by Dr. Julie Holland, a psychiatrist and a psychopharmacology specialist who has run a private psychiatric practice in Manhattan for more than two decades. She has found that the effects of CBD may be particularly adept at treating hormonal and emotional issues that are common among women.